Welcome to Ĺ“vra
The Portal is your virtual space to get into the creative zone and access everything you need to build a consistent, inspired practice.
Essential Links

(coming soon) How to get started
This onboarding guide will walk you through the essentials—how to navigate the library and get the most out of your creative practice.

Join the community
Members get access to our supportive Discord community for conscious creativity. Join us for weekly virtual co-working sessions, exclusive events, and more exercises designed to enhance your creative thinking skills. Think of it like a dedicated creative buddy system, here whenever you need support or inspiration.
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Process

You’ll learn the core principles of creativity, including:
- How creativity works in the brain
- How to enhance your creative thinking and expression
- How to get unblocked and reprogram limiting mindsets
- How to use mindfulness techniques to stimulate your imagination
- How to design an environment that supports cognition, mood, and creativity
Start with Process if:
- you’re a beginner
- you’re looking to reignite your creative spark
- you’re curious about how creativity works
SET UP YOUR SPACE
We recommend having a notebook and something to write with, and whatever tools you use for your preferred way to practice creativity. Taking notes by hand is a more effective way for our brains to remember and integrate information than typing.
Practice
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You’ll learn our proprietary creative process in 5 steps and more frameworks, exercises, and practices based on scientifically proven research, including:
- Routine, Jolt, Flow: our framework designed to cultivate inspiration, focus, and consistency that will strengthen your creative cognitive skills over time
- Real-life strategies for capturing jolts of inspiration and using them effectively
- Proven ways to activate the flow state and drop into a generative state of deep focus
- How creative practice supports mental health, cognitive function, and brain health over time
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GET STARTEDStart with Practice if:
- you want to start a creative routine, or make yours more consistent
- you want a simple, structured process to get you inspired
- you need support to get into the flow state to focus and enjoy the process
- you need tips and tools to make creativity a habit
- you’re needing more confidence, or a fresh perspective
SET UP YOUR SPACE
Create a dedicated space for your creative practice. This could be literally anywhere in your home, office, or studio that allows you to show up and get started with as little friction as possible. A mindfully constructed space sets the tone for lasting habits and deeper creative flow.
Praxis
You’ll learn practical strategies to sustain and grow your creativity while embracing it as a dynamic, lifelong journey, including:
- How to harness the power of curiosity
- Proven strategies to maintain your creative energy to recover from setbacks
- Tips on developing a reflective practice
Start with Praxis if:
- you’re ready to transform your imagination into tangible creations
- you want to overcome creative blocks
- you want to cultivate a deeper understanding of your creative instincts
SET UP YOUR SPACE
Designate an area you can consistently return to for your practice. Keep a notebook nearby to capture insights and reflections.
Help
FAQ
Contact and Support
For the quickest support, reach out to us directly via Discord. You can also email us by following the button below and we’ll get back to you as soon as possible.
CONTACT US